Author Archives: justhergetaway

Peace Ladies..I’m diagnosed w/ Depression(Anxiety, Bi-Polar and PTSD as well)..to be completely transparent, I’m in the throes of battling some exhaustive Depression symptoms right now and have been for the last 4 weeks..since making a commitment to myself, at the beginning of this year, to live Crutch Free (Salt Oil Flour Alcohol Sugar Free WholeContinue reading “Beach days w/ a side of Depression”

Peace Ladies…Feeling Energized as I reminisce on a Reflective Biking #JustHerGetAway to a beautiful lake..Do you like to bike? If so, where’s one of your fav locations to bike to, or at? Feel free to comment below…Here’s to our Divine Self-Care💕#JustHerGetAway #SelfCare #PeaceOfMind

Peace Ladies…Feeling Refreshed as I reminisce on a Rejuvenating #justhergetaway to the spa for a mini-facial and a massage..Do you like to receive spa services? Feel free to comment below…Here’s to our Divine Self-Care💕#justhergetaway#selfcare#peaceofmind

Peace Ladies..Feeling Introspective as I reminisce on a Reflective #JustHerGetAway to an art museum..Degas is one of my favorite sculptors😍..When is the last time you visited an art museum or is that even something you enjoy? Please feel free to answer below. Here’s to our Divine Self-Care💕 #JustHerGetAway #SelfCare #PeaceOfMind

Peace Ladies…Feeling Serene as I reminisce on a #JustHerGetAway to the sandy shores of an island…was grateful for the peaceful experience..Here’s to our Divine Self-Care💕#JustHerGetAway #SelfCare #PeaceOfMind

Peace Ladies..hoping you all had a peaceful weekend..Big thanks to any and all who were able to tune into the SIS Empowerment Podcast on Thursday…for those that weren’t, you can now access the replay here: https://www.blogtalkradio.com/sis-in-spirit/2020/07/31/how-divine-self-care-improves-our-sense-of-well-being/ Feeling grateful as I return from a Reflective #JustHerGetAway writing in my journal..as #BIPOCMentalHealthAwarenessMonth has just come to aContinue reading “Journal the Journey”

Peace Ladies, tonight’s the night.. Please join me as I’ve been invited to be a guest speaker on SIS ( Sisters In Spirit) Sis Nspirit Empowerment Podcast Tonight, July 30th, from 8pm-9pm EST. I’ll be sharing my story and the steps I’ve been taking as I’m sustainably #EatingForMyL1fe w/ SOFAS Free (Salt Oil Flour AlcoholContinue reading “Tonight’s the Night!!”

Peace Ladies..Feeling Relaxed as I reminisce on a pleasing pool-side #JustHerGetAway moment…I try to conjure up this feeling as often as I can…particularly when life gets hectic..Here’s to our Divine Self-Care💕#JustHerGetAway #SelfCare #PeaceOfMind

Peace Ladies…Feeling adventurous as I reminisce on a Blissful boating #JustHerGetAway moment..While having a blast, I learned some new things about inflatable boating as this was my first time..I’m excited to share w/ you all that I’ve been invited to be a guest speaker on SIS ( Sisters In Spirit) Empowerment Podcast this coming Thursday,Continue reading “Blissful Boating and a side of Interview”

Peace Ladies..Feeling Grateful as I reminisce on a Restorative #JustHerGetAway to commune w/ some Sunflowers😍This was a dream finally come true✨Do you have a favorite flower? Please feel free to share in the comments below. Here’s to our Divine Self-Care💕#JustHerGetAway #SelfCare #PeaceOfMind