Just in: My Forks Over Knives Success Story is Now Online!

I’m SO EXCITED!! And I just can’t HIDE it!! Now that the Fall issue of the FOK mag is coming out and the Summer issue w/ my article is coming off the shelves, FOK has added me to their Online Success Story page…Enjoy here: https://www.forksoverknives.com/success-stories/conquering-addiction-to-processed-foods-on-a-plant-based-diet/ Want more info? I’m happy to help! Facebook page: EatingContinue reading “Just in: My Forks Over Knives Success Story is Now Online!”

Beachin’ it up in Atlantic City

Get your copy of EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-Care andContinue reading “Beachin’ it up in Atlantic City”

Chasing Waterfalls

Get your copy of EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-Care andContinue reading “Chasing Waterfalls”

Some necessary Tranquility

Get your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-CareContinue reading “Some necessary Tranquility”

BIPOC Mental Health Awareness Month

“I’d be starving if I ate all the lies they fed.” India.Arie “Get it Together” July is #BIPOCMentalHealthAwarenessMonth. As an Afrikan woman diagnosed w/ Mental Illnesses (PTSD, Generalized Anxiety Disorder, Major Depressive Disorder and Bi-Polar Disorder), I’m grateful that, in spite of All of the various types of dismissive comments I’ve heard, directed towards meContinue reading “BIPOC Mental Health Awareness Month”