Author Archives: justhergetaway

“What we crave, is the numbing of the thing that we don’t want to feel”. From the Netflix movie “To The Bone”. I watched that movie a while ago and that line was so powerful, I made sure to write it down.Today…is one of those days I want to numb All Of The Things….every lastContinue reading “One of those days”

Peace Ladies…Happy Wednesday Just dropping in w/ a gentle reminder: we Are worth taking Quality time out for ourselves…Here’s to our Divine Self-Care#justhergetaway#selfcare#peaceofmind

“I’d be starving if I ate all the lies they fed.” India.Arie “Get it Together” July is #BIPOCMentalHealthAwarenessMonth. As an Afrikan woman diagnosed w/ Mental Illnesses (PTSD, Generalized Anxiety Disorder, Major Depressive Disorder and Bi-Polar Disorder), I’m grateful that, in spite of All of the various types of dismissive comments I’ve heard, directed towards meContinue reading “BIPOC Mental Health Awareness Month”

Get your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-CareContinue reading “Back at Beverly Triton Nature Park”

I’m SO EXCITED!! And I just can’t HIDE it!! I can FINALLY share that I and my story, have been Featured in the Brand New Summer 2021 Forks Over Knives Magazine (pages 14 and 15), found at newsstands in the US and Canada, and available all over the world, online, NOW!! Limited Autographed copies availableContinue reading “The Secret’s Finally Out!! I’m Featured in the Brand New Summer 2021 Forks Over Knives Magazine!!”

Happy Monday Peace Ladies…Just dropping in to give you a gentle reminder you are Worth taking Quality time out for yourself….Here’s to our Divine Self-Care#JustHerGetAway#SelfCare#PeaceOfMind

Happy MondayGet your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of DivineContinue reading “Matoaka Beach”

Happy ThursdayGet your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of DivineContinue reading “45 and on My Thrive”

Happy Wednesday Get your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art ofContinue reading “Doing the Work”

Get your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-CareContinue reading “Mental Health Awareness Month”