Category Archives: Uncategorized

Peace Ladies…Feeling Mythical as I reminisce on a recent #JustHerGetAway to the Maryland Renaissance Festival…of course, as a Professional Face Paint Artist ( just one of the many hats I wear), before arriving, I was happy to create an Afrikan Fairy Goddess look and added horns I purchased once I arrived. I had a blastContinue reading “Afrikan Fairy Goddess at the Maryland Renaissance Festival”

Get your copy of Powerful EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-CareContinue reading “An Ode to Summer”

I’m SO EXCITED!! And I just can’t HIDE it!! Now that the Fall issue of the FOK mag is coming out and the Summer issue w/ my article is coming off the shelves, FOK has added me to their Online Success Story page…Enjoy here: https://www.forksoverknives.com/success-stories/conquering-addiction-to-processed-foods-on-a-plant-based-diet/ Want more info? I’m happy to help! Facebook page: EatingContinue reading “Just in: My Forks Over Knives Success Story is Now Online!”

Get your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-CareContinue reading “Waterpark Fun”

As I prepare to pack this car up today and get on the road to drop off my youngest to her first year of college, I’m grateful for our last spontaneous #JustHerGetAway we embarked on last weekend. At the beginning of this year, together we started watching some episodes of Secrets of the Zoo, theContinue reading “One for the Road”

Get your copy of EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-Care andContinue reading “Beachin’ it up in Atlantic City”

Get your copy of EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-Care andContinue reading “Chasing Waterfalls”

Get your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-CareContinue reading “Some necessary Tranquility”

Peace Ladies…just popping in to remind us, Prioritizing our Self-Care can feel laborious at times…but We’re So Worth the Work…Love y’all…Here’s to our Divine Self-Care#JustHerGetAway#SelfCare#PeaceOfMind

“What we crave, is the numbing of the thing that we don’t want to feel”. From the Netflix movie “To The Bone”. I watched that movie a while ago and that line was so powerful, I made sure to write it down.Today…is one of those days I want to numb All Of The Things….every lastContinue reading “One of those days”