Mental Illness Awareness – Not Alone

Get your copy of NEW EBOOK “Let Go or Be Dragged: Learning The Healing Art of Letting Go” Today..In it, I share the struggles and triumphs of my Journey thus far, Life-Impacting Realizations, S.E.L.F.C.A.R.E., the 8-step Signature Strategy I created to Successfully assist me, and others, w/ Focusing on the Sacred Art of Divine Self-Care and learn to identify and Let Go of that which doesn’t positively contribute to our Lives. There’s also a BONUS “Living” Soundtrack w/ some of my Breakthrough Spoken Word Poetry and Songs..Get your copy Today: https://form.jotform.com/210285614050142

Peace Ladies…As a Refined Food Addict and Overeater in Recovery, and an Afrikan woman diagnosed w/ several mental illnesses (PTSD, Anxiety, Bi-polar Disorder and Depression), I’m grateful that I’ve been learning…Addiction and Mental illnesses Thrive in Isolation…So it’s important I remind myself, No matter how much it may feel like it, I.Am.Not.Alone….and I refuse to stay quiet due to others being uncomfortable around these topics because I want others to know, You.Are.Not.Alone…We got this and I Love You..Here’s to our Divine Self-Care💕

For free assistance, crisis counseling and more, Go to NAMI (National Alliance of Mental Illness) online (www.nami.org) or call them: 800-950-6264 M-F 10am-8pm EST or text “NAMI” to 741741 Anytime, for Confidential, Crisis counseling💕 Refrain from any kind of opinions or religious advice on this post, I’m under the competent care of health professionals. #mentalillnessawareness#justhergetaway#selfcare#peaceofmind

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