Mental Health Awareness Month

Peace Ladies..had a wonderful #JustHerGetAway @ the nail salon today w/ a Meditative Mani😍..in my room..my nail tech was very patient(me, I’m the nail tech😁) It’s giving me Magical vibes..it’s Mental Health Awareness month and I’m grateful that as someone who’s been diagnosed w/ PTSD, Bi-Polar Disorder, Generalized Anxiety Disorder and Major Depression Disorder, I’ve been having the clarity of mind to ramp up my Self-Care to combat the exhausting lies my brain tries to tell me..yesterday was a particularly tough day, complete w/ episodes and lots of crying..Taking quality time out for myself is mandatory to assist me in thriving in this thing called life..hence why I created #JustHerGetAway..Feel free to comment below if you can relate..All good thoughts and energy are appreciated..definitely Not looking for Any advice..thanks in advance..Here’s to our Divine Self-Care💕#JustHerGetAway #SelfCare #PeaceOfMind #MentalHealthAwarenessMonth

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